All Seniors Foundation events
Chair Yoga & Sound Meditation for Seniors
Make time for seated movement, relaxation and community. Explore our free Monday chair yoga and sound meditation sessions in Encino.
- Date
- Monday, September 14, 2026
- Time
- 10 a.m.–noon
- Cost
- Free
- Where
- 16101 Ventura Blvd, Encino, CA 91436 Get directions to 16101 Ventura Blvd, Encino, CA 91436
Monday, September 14, 2026 · 10 a.m.–noon
16101 Ventura Blvd, Encino, CA 91436. Free. This registration is for this date only.
A gentle Monday gathering in Encino
Join All Seniors Foundation for Chair Yoga & Sound Meditation for Seniors on Mondays from 10 a.m. to noon, at 16101 Ventura Blvd, Encino, CA 91436. This free weekly gathering brings together seated movement and time for quiet relaxation.
Chair yoga offers a way to explore movement with a chair for support. The sound meditation portion provides time to sit and listen. You can ask about the activities before attending and choose movements within your comfort level.
Plan a comfortable visit
- Wear clothing that lets you sit and move comfortably.
- Ask about the planned activities and any adaptations or assistance you may need.
- Move at your own comfortable pace. Stop a movement if it hurts or makes you feel unwell.
- Confirm the room or suite, building access and parking arrangements before your visit.
- If a health condition, recent injury or surgery may affect participation, ask your clinician about suitable activity first.
Yoga can be adapted in different ways, but no single class is right for everyone. This is a community activity, not a promise to treat pain, blood pressure, memory problems or another medical condition. The National Center for Complementary and Integrative Health’s yoga guide provides general information about yoga and safety considerations.
Choose your Monday
Choose an available date below and reserve one place for each senior attending. A family member or caregiver can help register using the senior’s name and a contact email. Online booking closes when the session begins at 10 a.m. Your place is reserved when a confirmation reference appears.
Each Monday is a separate session. A reservation does not automatically carry over to future weeks. If you cannot attend, cancel through your private confirmation link before the event begins so someone else can use the place.
Chair yoga and sound meditation questions
When and where does the class meet?
The weekly session runs Mondays, 10 a.m. to noon, at 16101 Ventura Blvd, Encino, CA 91436. Please confirm the room or suite and any access arrangements before arriving.
Is the session free?
Yes. The listed Chair Yoga & Sound Meditation for Seniors session is free, with no online booking fee.
Do I need yoga experience?
You can ask the event team about the movements and experience level before booking. Let them know about any participation or access arrangements you need; avoid entering medical details into the registration form.
Can a caregiver help me sign up?
Yes. Use the senior’s name and an email address where the senior or caregiver can receive the confirmation. Please make a separate reservation for each person attending.
For event questions, call (818) 581-4101. Discover more events for seniors, browse senior support services, or contact All Seniors Foundation.
Your next visit
Choose a date. Reserve your place.
Each reservation is for one senior on one date. Please reserve separately for each person.
Online booking closes when each event begins.
You are booking for Monday, September 14, 2026. Choose another date.